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Happy Healthy Stronger 6 Week Makeover: S1 E1

The Happy Healthy Stronger Makeover will provide you with a feeling profound raw reality of what having lost hope, physically looks like and the beautiful metamorphoses that these three contestants experience as they are followed on their journey of recapturing their essence and life force vitality - in the end, becoming Happier, Healthier and Stronger […]
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Choices: Finding Your Joy with Paula Vail and Guest Jane Yates

Jane Yates is an author, artist and a narrator. She lives in the historical City of Oxford in the UK. Because she is dyslexic, she did not start writing until she was 50 years old. Starting as a cartoonist, illustrating and writing about my Springer Spaniel Mandy for a local community paper in Oxford, The Leys News, who she still write […]
Choices:  Finding Your Joy with Paula Vail with Guest Angie Gray
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Choices: Finding Your Joy with Paula Vail with Guest Angie Gray

About the Show   Paula interviews Angie Gray.  Angie is an International Holistic Wellness Coach, Lifestyle and business mentor, Public Speaker, Independent Associate with USANA Health Sciences and founder of Angie Gray Wellness (angiegraywellness.com).  She is a leader in her community and has grown an international team of women (and men) who all share in her […]
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It Starts in The Mouth with Chef Sharynne Frazer

On today’s show Chef Sharynne will talk about: What are Lectins? – slide presentation What are Nightshades?- slide presentation Your Mouth…Your Health – Chef Sharynne Teeth stains, what it could mean – Chef Sharynne Hot, cold, sweet, sour sensitivities what it means - Chef Sharynne Bad breath and its causes - Chef Sharynne Bleeding gums […]
Choices:  Finding Your Joy with Paula Vail with Guest Jill S. Tietjen, P.E., Author, Speaker and Electrical Engineer
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Choices: Finding Your Joy with Paula Vail with Guest Jill S. Tietjen, P.E., Author, Speaker and Electrical Engineer

About the Show   Jill S. Tietjen, P.E., is an author, speaker, and electrical engineer. Her published books include the Setting the Record Straight series, which explores the history of women in accounting, engineering, and professional achievement. Jill is a frequent keynote speaker at engineering, science, and women’s conferences. She was inducted into the Colorado Women’s […]
Choices Finding Your Joy with Paul Vail and Guest Dr. Alison
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Choices Finding Your Joy with Paul Vail and Guest Dr. Alison

About Paula Vail My name is Paula Vail. I have been a Reiki practitioner for more than nine years. I am a Master Usui & Karuna Reiki® practitioner and teacher. As well as a Master/Teacher of Holy Fire Reiki. I have studied Serenity Vibrational Healing for two years. I am a Level III Master in […]
Choices:  Finding Your Joy with Paula Vail with Guest Lindsay Agnew
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Choices: Finding Your Joy with Paula Vail with Guest Lindsay Agnew

About the Show   Hi, I'm Lindsay! I am the founder and owner of Well Beaming, LLC; a company devoted to improving the health and wellness of others through a deeper understanding of how the mind-body connection influences everything from how we eat, to how we dress, and our overall life style! I have always […]
Choices:  Finding Your Joy with Paula Vail with Guest Dr. Bradford S. Weeks
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Choices: Finding Your Joy with Paula Vail with Guest Dr. Bradford S. Weeks

About the Show Dr. Weeks completed undergraduate studies at Dartmouth College (major: Political Philosophy) then, prior to medical school training at the University of Vermont, Dr. Weeks worked in the Harvard system doing two years of research at Massachusetts General Hospital’s mineral metabolism unit working on osteoporosis (calcium, magnesium and vitamin D). In addition, he studied […]
Choices with Paula V S1 Ep1
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Choices with Paula V S1 Ep1

About Paula My name is Paula Vail. I have been a Reiki practitioner for more than nine years. I am a Master Usui & Karuna Reiki® practitioner and teacher. As well as a Master/Teacher of Holy Fire Reiki. I have studied Serenity Vibrational Healing for two years. I am a Level III Master in Serenity […]
Katie O’s Food Carnival:  Epressive Dance Bites S1 Ep5
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Katie O’s Food Carnival: Epressive Dance Bites S1 Ep5

About The Show and Katie O'Reilly Katie’s weekly TV show “Katie O’s Food Carnival” is breaking the mold, with a format unlike anything being done on The Food Network, The Cooking Channel, or Bravo. Her variety show like segments keep viewers constantly entertained, and her regular features make for regular viewers. Katie’s blog “How I […]