Fit & Healthy After 50 with Doneane Ep2 Meal Prep

In this video

Doneane Beckcom is a Certified Fitness Nutrition Specialist, Health & Wellness Coach, Hatha Yoga Instructor, Speaker and Author. She specializes in helping women, who are experiencing hormonal changes as they age, find natural alternatives to hormone replacement therapy through proper nutrition, exercise, and meditation. Her passion for helping women gain better health, restore confidence and joy, and relieve symptoms stems from walking her own complicated health journey through chronic illness and hormone imbalance. Finding her own healing through nutrition and Yoga, Doneane's desire is to help others obtain the same result.



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5 Tips to Relieve Hot Flashes NOW!

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Contact Doneane:

Doneane Beckcom 
Fitness Nutrition Consulting

Doneane also has a weekly internet radio show on Bold Radio Station every Tuesday at 1PM EST. "Hot Mamas, Living Better at Any Age" is a fun a light-hearted show about women's issues. The show is co-hosted by best selling author Kelly Clanton-Cox. You won't want to miss this dynamic duo!

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